LA Holmberg
ISSA Certified Elite Personal Trainer
About
I'm LA Holmberg and my fitness philosophy and practice is fitBEYONDform.
I've come to the realization that while fitness fully involves your body, it's not solely about your body. It's "soul-ly" about the entirety of you: your body, being, and life.
It's my belief that just as our physical body requires movement, fuel, and physical workouts to build and strengthen our physical muscles, the muscles of our being require fueling and strengthening as well. The challenges of life provide the soul workouts that build these muscles, ensuring increased capacity for positively navigating whatever life throws our way.